With Oliver being allergic to eggs, wheat and dairy, it's been hard to make meals for him without buying expensive ingredients. Well, I came across a recipe for cream of chicken and it was actually really easy and only used 5 ingredients.
I purchased a 1/2 gallon of original soy milk and was able to make 6 cups, I probably could have made more if I hadn't already used some of it in another recipe. And yes, the image has 5 bowls, I used a cup to make tater tot casserole for supper tonight :).
Here's the recipe:
1 cup of milk (any; soy, almond, cows)
3 Tablespoons of Gluten Free all purpose flour
1 Tablespoon of margarine, butter or Olive oil
1 teaspoon gluten free chicken bouillon
1/2 teaspoon salt or to taste
Of course with the ingredients listed, it doesn't have to be gluten free or dairy free but it works great as a re-placer for the canned items. Also, if you want to make it cream of celery or mushrooms or anything else, just add those extra ingredients in as well.
When i first started cooking it, I thought I was messing it up because it was very runny and wouldn't thicken, but almost all of a sudden it got very thick and was done. It can be frozen for 2-3 months and you can make as little or as much as you need.
It was quick, easy and a lot cheaper than buying a single can of gluten, egg and dairy free cream of chicken soup at the grocery store!
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